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Recipe: Yummy Cauliflower pizza crust

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Cauliflower pizza crust Transfer to the prepared baking sheet and press into a. In a bowl, combine the cauliflower with the mozzarella, Parmesan, oregano, salt, garlic powder and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza. You can have Cauliflower pizza crust using 5 ingredients and 5 steps. Here is how you cook that.

Ingredients of Cauliflower pizza crust

  1. Prepare of chopped cauliflower.
  2. You need of shredded cheese (sharp cheddar or mozzarella).
  3. You need of Parmesan cheese.
  4. You need of egg.
  5. It's of Salt pepper.

Made without flour, a cauliflower-based crust is gluten free and has only a fraction of the calories and carbs of regular crust. While a ton of grocery stores now carry cauliflower pizzas and pizza crust (even Costco has a version), they're often more expensive than regular frozen pizzas. Possibly our favorite use of cauliflower as a culinary master of disguise is in pizza crust. Cauliflower has a surprising amount of moisture in it, which is bad news for pizza crust.

Cauliflower pizza crust step by step

  1. Steam chopped cauliflower in microwave for 5-7 minutes. Heat oven at 350 degree.
  2. With a hand mixer chop cauliflower finely. Add egg and cheeses, salt and pepper and mix.
  3. On a greased pizza pan, place cauliflower and spread into pizza shape, 1 inch thick. Cook 15 minutes.
  4. Remove from oven and add favourite toppings. Heat oven at 425 degrees. Return to oven and cook another 15 minutes..
  5. Let cool and enjoy!.

Too much moisture will cause the crust to be soggy and weak. To dry out our cauliflower, turning it into a cauliflower flour of sorts, we'll do two simple things. Premade cauliflower pizza crust in stores is usually made with cornstarch. Other common ingredients include corn flour, potato starch, and tapioca starch. Even though these are gluten-free, they are definitely not low carb.

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