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Easiest Way to Prepare Delicious Healthy wheat flour base pizza recipe

Healthy wheat flour base pizza recipe. I have already shared the regular veg pizza recipe where the base is made from all purpose flour aka maida. This time I am sharing whole wheat pizza dough. This recipe will give light, fluffy pizza crust with crisp edges.

Healthy wheat flour base pizza recipe Combine whole-wheat flour, all-purpose flour, yeast, salt and sugar in a food processor; pulse to mix. Combine hot water and oil in a measuring cup. With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. You can have Healthy wheat flour base pizza recipe using 19 ingredients and 11 steps. Here is how you cook that.

Ingredients of Healthy wheat flour base pizza recipe

  1. It's of wheat flour.
  2. Prepare of sugar.
  3. It's of salt.
  4. Prepare of instant dry yeast.
  5. Prepare of oil.
  6. It's of Warm water to Knead dough.
  7. It's of For topping.
  8. It's of cabbage grated.
  9. You need of capsicum finely chopped.
  10. You need of onion cut length wise.
  11. It's of tomato chopped..(you can add more veggies).
  12. You need of Salt.
  13. Prepare of black pepper.
  14. Prepare of mayonnaise.
  15. You need of Pizza sause.
  16. It's of Pizza cheese.
  17. Prepare of Oregano.
  18. It's of Pizza sizzling.
  19. It's of Sweet corn.

The dough should be quite soft. I tested this whole wheat pizza crust recipe with many different amounts of water over the past few weeks. If you do not have olive oil, use any neutral flavoured oil. I love using whole wheat flour in my pizza recipes because it has high gluten content.

Healthy wheat flour base pizza recipe step by step

  1. In a bowl mix wheat flour,sugar,salt,oil and instant dry yeast.mix well.
  2. Knead dough With warm water..As required..
  3. Make a soft dough.with the help of lil oil and Keep aside for atleast one an hour..
  4. After an hour when it become double in size..Beat it for 2 to 3 min.
  5. Now make 5 portion from this dough..And roll it thick with the rolling pin..
  6. Now bake it in the oven..Or on nonstick pan..(whatever u want to bake with) it takes 5 to 6 min...
  7. In a bowl add all veggies and microwave it for 5 min...(u can also use raw veggies..As per ur taste).
  8. Add salt, black pepper and mayoness..
  9. Now take a pizza base.. Spread pizza sause..Then veggies.. then sweet corn..And then pizza cheez.. (mozorolla cheez.).
  10. . Sprinkle oregano and pizza sizzling over it..And bake it until cheez melts.(2 to 3 min).
  11. Your wheat flour base pizza is ready..

More the gluten and protein, the more the easier it is to form large, robust, stretchy bubbles in your pizza base. Protein is linked up strongly to form elastic and tough matrix when dough is kneaded. In a large bowl, combine the yeast, sugar, salt and whole wheat flour; set aside. Stir in enough white whole wheat flour to form a soft dough (dough will be sticky). Whole wheat flour yields dough with just a hint of nutty wheat flavor.

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