Recipe: Perfect Cauliflower Crust Pizza

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Pour mixture onto the prepared baking sheet; press and shape into a pizza crust. Possibly our favorite use of cauliflower as a culinary master of disguise is in pizza crust. Made without flour, a cauliflower-based crust is gluten free and has only a fraction of the calories and carbs of regular crust. You can cook Cauliflower Crust Pizza using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Cauliflower Crust Pizza

1. Prepare 1 of cauliflower head.
2. You need 1 of egg.
3. Prepare 2 tbsp of Parmesan cheese.
4. You need 1 1/2 cup of mozzarella cheese.
5. You need 1 tsp of basil.
6. You need 1 tbsp of oregano.
7. It's 1 tsp of garlic powder.
8. You need 1 of pizza sauce.
9. You need 1 of pizza toppings!.

While a ton of grocery stores now carry cauliflower pizzas and pizza crust (even Costco has a version), they're often more expensive than regular frozen pizzas. Cauliflower has a surprising amount of moisture in it, which is bad news for pizza crust. Too much moisture will cause the crust to be soggy and weak. To dry out our cauliflower, turning it into a cauliflower flour of sorts, we'll do two simple things.

Cauliflower Crust Pizza instructions

1. Preheat oven to 425°.
2. Grate cauliflower head until you have the desired amount (I prefer to use only the florets so that gives me less cauliflower to work with).
3. Microwave the grated cauliflower for 7-8 min or until warm. Let cool.
4. Whisk egg and add 1/2 cup mozzarella, the parmesan, and spices. Combine with cauliflower once cool..
5. Line cookie sheet with parchment paper and oil with cooking spray..
6. Create 10" pizza dough and cook for 10 min..
7. Remove from oven and add toppings of choice. Cook for 10 min..
8. For crispier crust broil for 5 min then remove, let cool, and serve..

I've found that this works best by baking the crusts, and then freezing them in an airtight container. Made with cauliflower, eggs, parmesan cheese, nutritional yeast, garlic, basil, and oregano, this crust comes smack dab in the. Get a different kind of crunch with Cauliflower Crust. We're conscious about what you can and can't eat. While we take meticulous care to please gluten-free.

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