Recipe: Appetizing Vegan BBQ cauliflower pizza
Vegan BBQ cauliflower pizza. Vegan Roasted Cauliflower Pizza (This Savory Vegan) Here's a vegan pizza that would work well on the grill. Barbecue sauce acts as the sauce (here's a bunch of good barbecue sauce recipes if you want to do homemade). This vegan cauliflower pizza is basically a vegan version of BBQ chicken pizza.
It's such a versatile vegetable and you can use it for so many delicious vegan recipes! To make the BBQ cauliflower: add the cauliflower florets to a parchment lined baking tray. To a small bowl, add the BBQ sauce, garlic powder, and onion powder, and stir to combine. You can cook Vegan BBQ cauliflower pizza using 22 ingredients and 15 steps. Here is how you cook that.
Ingredients of Vegan BBQ cauliflower pizza
- It's of Pizza dough.
- It's 330 g of self-rising flour (add more if needed).
- Prepare 240 ml of luke warm water.
- You need 2 tbsp (30 ml) of olive oil.
- It's 1 tsp (5 g) of salt.
- Prepare of BBQ cauliflower.
- You need 1/2 head of cauliflower (about 6 cups of bite sized cauliflower florets).
- You need 180 ml of vegan BBQ sauce (can reduce to 120 ml if you want the BBQ taste to be more mild).
- It's 1/2 tsp of garlic powder.
- Prepare 1/2 tsp of onion powder.
- You need of Pizza sauce.
- You need 180 g of paprika hummus.
- Prepare 70 g of tomato paste.
- Prepare 1 tsp (3 g) of dried oregano.
- It's 1 tsp (2 g) of dried basil.
- Prepare 1/2 tsp (2 g) of dried thyme.
- Prepare 1/2 tsp (2 g) of salt.
- It's 1/4 tsp (1 g) of black pepper.
- Prepare of Garlic yogurt sauce.
- It's 180 ml of unsweetened plant-based yogurt (we used soy).
- It's 2 cloves of garlic, crushed.
- It's 1/4 tsp of salt.
Pour half of the sauce over the florets, and toss to coat. Reserve the other half of the BBQ sauce for later. To make the pizza dough: combine all the ingredients in a bowl and mix until well combined. Then knead the dough with your hands, adding a sprinkle of more flour or water if needed until you have a smooth, firm dough.
Vegan BBQ cauliflower pizza step by step
- Preheat the oven to 220°C.
- To make the pizza dough: combine all the ingredients in a bowl and mix until well combined. Then knead the dough with your hands, adding a sprinkle of more flour or water if needed until you have a smooth, firm dough..
- Cover the dough with a clean kitchen towel and let it rest about 20 minutes..
- To make the BBQ cauliflower: add the cauliflower florets to a parchment lined baking tray..
- To a small bowl, add the BBQ sauce, garlic powder, and onion powder, and stir to combine. Pour half of the sauce over the florets, and toss to coat. Reserve the other half of the BBQ sauce for later..
- Spread out the BBQ florets evenly on the baking tray, and bake in the oven for 20 minutes, flipping once half way..
- To make the pizza sauce: to a bowl, combine the hummus, tomato paste, oregano, basil, thyme, salt, and pepper. Stir and set aside..
- Lightly coat a work surface with flour. Divide the dough in two balls and roll the dough out, using a rolling pin, to the size of your baking dish - ours was 25 x 35 cm. Continue to lightly flour your working surface and your rolling pin to prevent sticking..
- By now, the cauliflower should be done baking. When removed from the oven, transfer the cauliflower to a bowl, and pour over the remaining half of the BBQ sauce. Toss to coat..
- Line two baking trays with parchment paper, and transfer the rolled out pizza dough to the lined baking trays. If you'd like, you can pinch the edges of the dough around the perimeter, to create a little raised crust..
- Divide the hummus and tomato pizza sauce over both pizza bases, and spread it out evenly over the surface..
- Divide and distribute the BBQ cauliflower florets over top of both pizzas..
- Bake the pizza in the preheated oven for 20 minutes, or until the crust is lightly golden, stopping to flip the position of the pizzas in the oven once at the halfway point..
- To make the garlic yogurt sauce: combine the yogurt, garlic, and salt in a bowl, and stir to combine..
- When the pizzas are ready, drizzle some of the garlic yogurt sauce on top, and sprinkle over the sliced scallion..
Cover the dough with a clean kitchen towel and let it. In a medium mixing bowl, toss the crispy cauliflower with ¼ cup of the BBQ sauce. Arrange the pizza crust on the baking sheet and top with the remaining BBQ sauce, spreading into a thin layer. Sprinkle with the cheese and red onions, followed by the prepared cauliflower. Pizza toppings In a small sauce pan add chopped cauliflower with a tbs water.
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