Easiest Way to Cook Perfect Cauliflower pizza crust

Cauliflower pizza crust. Buy Groceries at Amazon & Save. Try the delicious alternative to flour pizza dough with Califlour pizza crusts! Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated.

In a bowl, combine the cauliflower with the mozzarella, Parmesan, oregano, salt, garlic powder and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza. Made without flour, a cauliflower-based crust is gluten free and has only a fraction of the calories and carbs of regular crust. You can cook Cauliflower pizza crust using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Cauliflower pizza crust

1. You need 2-4 of servings.
2. You need 2 pounds of cauliflower florets, riced.
3. You need 1/2 cup of goat cheese.
4. Prepare 1 of egg beaten.
5. It's 1 T of Italian seasoning.
6. You need 1 T of nutritional yeast.
7. You need pinch of salt.
8. It's of parchment paper.

While a ton of grocery stores now carry cauliflower pizzas and pizza crust (even Costco has a version), they're often more expensive than regular frozen pizzas. Possibly our favorite use of cauliflower as a culinary master of disguise is in pizza crust. Cauliflower has a surprising amount of moisture in it, which is bad news for pizza crust. Too much moisture will cause the crust to be soggy and weak.

Cauliflower pizza crust instructions

1. Preheat your oven to 400F, then get to work on your crust..
2. Rice your cauliflower, using a food processor puree the florets.
3. Take your "rice" and squeeze all excess water out with a towel and allow to air dry..
4. Mix all remaining ingredients and form crust on the parchment paper lined cookie tray..
5. Crust should be at least 1/3 inch thick, add a lip if you prefer for aesthetics..
6. Bake at 400 for 45 minutes.
7. Remove and allow to chill.
8. Tips with your favorite pizza toppings, heat at 400 for 10 min and enjoy 🍕🍕🍕.

To dry out our cauliflower, turning it into a cauliflower flour of sorts, we'll do two simple things. Premade cauliflower pizza crust in stores is usually made with cornstarch. Other common ingredients include corn flour, potato starch, and tapioca starch. Even though these are gluten-free, they are definitely not low carb. And, most of the corn in the United States is GMO, adding another reason that I prefer to avoid it.

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