Recipe: Yummy Healthy Pizza - 553 calories

Healthy Pizza - 553 calories. Order Now & Choose No Contact Delivery to Have Your Papa John's® Pizza Left at Your Door! Building your pizza from the bottom up may take more time, but the savings in calories, fat, and sodium are well worth it. You can find nutrition information for Pizza Hut, Domino's, and Papa John's online, but they don't always make it easy to understand.

Inactive: Never or rarely include physical activity in your day. Somewhat active: Include light activity or moderate activity about two to three times a week. Very active: Include large amounts of moderate or vigorous activity in your day. You can have Healthy Pizza - 553 calories using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy Pizza - 553 calories

1. It's 1 of lite pita bread.
2. You need 50 grams of tomato paste.
3. You need 1/2 cup of mushrooms.
4. You need 3 of cherry tomatoes.
5. Prepare 50 grams of avocado.
6. You need 1/4 cup of lite mozzarella.
7. You need 1/4 cup of lite ricotta (crumble with fingers).
8. Prepare 2 cup of spinach.
9. It's 30 grams of lite greek yogurt.

Even better, it's got the added vitamins and nutrients of fresh, colorful veggies. Unfortunately, pizza gets a bad rap for being not-so-healthy, thanks to thick white flour crusts, a ton of cheese, and greasy toppings. Not all 'za is high in calories, though. Mixed peppers and baby plum tomatoes provide three of your five-a-day in this low-calorie slice.

Healthy Pizza - 553 calories instructions

1. Cook up your spinach and mushroom in a fry pan, no oil needed..
2. Spread tomato paste on pita bread then spread avocado over the top..
3. Sprinkle mozzarella on the base then spread sliced cherry tomatoes, ricotta cheese, mushrooms and spinach over the entire pita..
4. Use a squeeze bottle to cover your pizza in greek yogurt..
5. Place in oven until edges start to crisp up then, take out, cut up and serve..

The fuss-free wholemeal dough is made in a mixer and doesn't need proving for a specific time - just let it sit while you make the lean, smoky chicken and vitamin-packed veggie toppings. Cajun prawn pizza Pizza often gets lumped in with junk food, but the right slice can be filled with antioxidants, fiber, and calcium. Per serving, cauliflower crust is lower in everything-calories, carbs, protein, fat, fiber and sodium-with the biggest difference being calories, carbs and protein. The same goes for calories — cauliflower pizza crust isn't always lighter. Mushrooms Another smart topping to add to your pizza to boost its nutrition and flavor are mushrooms.

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